Hi Mamas!

You are invited to a day designed just for you. No, really! A day for you to step away from all the responsibilities and the needs of your family to create space for restoration and begin the process of reconnecting with yourself. You are so good at putting others first, at tuning into and meeting the needs of your kid(s), your family, your community, your work life. You are so incredibly competent, even on your off-days, for others. But how are you? 

After years and years of mothering, I wonder if you can still even know who you are. Who are you now that you have given so much to your family? Who are you now that you have been head-down, working harder than you ever have before at the day-to-day giving that is mothering? When you catch glimpses of yourself in the mirror, do you connect with her? 

I have noticed that so many spectacular women in my life are not so sure right now. 

So here is a day of pampering, of restful reflection, of inspiration and gentle exploration to greet yourself again. Right where you are. I will share with you the tools to get back into relationship with yourself, to refill your well, so that you can give from the overflow rather than scrape from the bottom.

Our time together will include:
- Delicious, abundant, healthful food (that you did not prepare!)
- Guided meditation
- Supported reflection and a veritable ocean of validation
- Rediscovering your ‘juice'
- A (totally not scary!) introduction to your current self and all her parts
- Quiet time for rest, writing, drawing, or just soaking in the hot tub
- Yoga Nidra to restore your energy
- A focused approach to self-care and reconnection

Please give yourself and your loved ones this gift. You are too important to be sidelined, or to waste another day in exhaustion, anxiety, sleep deprivation or guilt. Moreover, you have earned it. Let me spoil you!

Join my at my house: 32966 Dillard Loop, at 10:00 Saturday, March 17. We’ll wrap it up at 5:00. 

Come in comfortable clothing, and bring a swim suit if you prefer to hot-tub modestly (it will be just us mamas). Leave the rest up to me. I have plenty of towels. Food and drinks will be healthy and yummy, with plenty of vegan, paleo and gluten-free choices.

The cost is just $125 for the day. Credit cards are accepted.

RSVP as soon as you can, as space is limited.

Love,
Nina